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Old 02-01-2012, 11:20 AM   #31
Seph
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+1 on the Dynabee. Did wonders for my PT. Just be careful at first - I ended up with blisters all over my hand.

No squeezing tennis balls, etc until the doc tells you the bone is healed.

Here are some of the other exercises I still work on:

http://www.toc.md/exercises_wristhand.htm
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Old 04-26-2012, 12:00 PM   #32
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Well after months and months of no riding I finally returned. My wrist did not bother me at all on the bike. I still don't have great strength and my range of motion is pretty poor. But I can race! wahoo!!
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Old 04-30-2012, 12:53 AM   #33
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Congrats man! I bet the wait was as painful as the injury!
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Old 04-30-2012, 08:23 PM   #34
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Good to hear about the fast recovery

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Old 04-30-2012, 08:54 PM   #35
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thanks fellas. I didn't even feel it when I broke it so with no doubt the wait was the worst part.

as for being in the worst shape of my life...
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Old 04-30-2012, 10:19 PM   #36
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thanks fellas. I didn't even feel it when I broke it so with no doubt the wait was the worst part.

as for being in the worst shape of my life...
You able to close your thumb under your fingers yet?
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There are 4.2 branches of the Military (0.2 = Coast Guard )

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The strongest reason for the people to retain the right to keep and bear arms is, as a last resort, to protect themselves against tyranny in government
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Old 05-04-2012, 09:41 AM   #37
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yup! did a big bike track day on the GSXR 750 and the wrist felt great. I could feel it after coming off the track towards the end of the day, but it did not slow me down.
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