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Insomnia

My older sister gets about five hours sleep a night and claims that it's plenty. But anytime things slow down during the day and she's just sitting, she starts to doze off. I generally get seven or more and rarely start feeling like I need a "nap" during the day.
Who wouldn’t take a nap if they had the chance
 
When I was a CDF firefighter in the 80s every station would take an hour nap after lunch just in case they got called to an all night fire.
 
I generally sleep poorly, probably not great for the ol' brain health and whatnot. Currently dealing with jetlag after my trip I am waking up at 3am and having to fight to get back to sleep, but even then I usually only get another hour at best. Last three nights I've gotten around 3 - 4 hours a night.
 
My older sister gets about five hours sleep a night and claims that it's plenty. But anytime things slow down during the day and she's just sitting, she starts to doze off. I generally get seven or more and rarely start feeling like I need a "nap" during the day.

I don't nap, and on my five-6 hours, I often have a hard time getting to sleep at reasonable night hours, it is classified as a sleep disorder actually.
 
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