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Zyn - who’s using it? Like it?

Speaking of that, it's nice to see that google and doctors suddenly have meaning again now that we're past covid.
 
dmfdmf said:
Sounds crazy, I know. Medical "authorities" say the acute caffeine withdrawal symptoms (headache, aches, grumpyness, disturbed sleep, etc.) lasts a few weeks or a month and then you are fine. Not true. There is also post-acute withdrawal which was a year of mental fog and grayness of life that never lifted. I quit caffeine for a year as a personal test to see how it was affecting me. I'd bet the vast majority of caffeine addicts could not make it a full year without it. People quit nicotine (or more precisely MOAI's in cig smoke) all the time and are fine except occassional cravings like after a meal or whatever which is an associational craving that fade with time.
Click to expand...
I needed to stop caffeine (coffee) per my cardiologist recommendation, since it increases the heartrate, after enjoying it for over 40 years. I bought decaf coffee pods and titrated down over a month by increasing the decaf volume until it was pure decaf. No headaches, intense fatigue, irritability, or brain fog.
 
Jammer said:
I needed to stop caffeine (coffee) per my cardiologist recommendation, since it increases the heartrate, after enjoying it for over 40 years. I bought decaf coffee pods and titrated down over a month by increasing the decaf volume until it was pure decaf. No headaches, intense fatigue, irritability, or brain fog.
Click to expand...

Cup of decaf has about 10mg of caffeine (varies). Try zero.
 
"...leave it at that...."

You're talking to the Internet.

Haha, NO
 
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